Yeah, fishing is awesome! I'm not great at it but I love going. It's become something I do with my kid just about every weekend since July. So now, I get to rack up wins in both parenting and outdoor time.
I have a few non-negotiables every week where they only change if I'm out of town or family plans/happenings come up with no flexibility i.e. sick kid, wedding
One of those is time blocked off for jiu jitsu 3x/week. The class schedule fixed so I always make plans around it. This ensures that I'm always getting time in at least 3x/week for exercise and time with friends.
It's really helped with setting boundaries for everyone in my network as well as protecting my peace!